Heal Your Inner Child, Discover Your Shadow Self
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Best Books on Inner Child Healing & Inner Wounds

This list of books on inner child healing contains material that's digestible for readers with an interest in reparenting and healing their inner child.

You can buy books and spend months doing research OR—

Check out the Self-Love & Being Course here to streamline your learning and develop life-changing self-awareness at a fraction of cost and time.

Book purchases you make here can help raise funds for local bookstores!

Here is a list of books on Inner Child Healing to help you identify your unconscious behavior, heal your inner child, and digest your unprocessed emotions:

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best-books-on-inner-child-healing-inner-bonding

Inner Bonding: Becoming A Loving Adult to Your Inner Child teaches us to free ourselves from inner suffering by mending our inner child wounds so we regain access to our inner guidance.

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best-books-on-inner-child-healing-the-child-within

Healing the Child Within shows us how our childhood wounds have split us into our True Self and false self. This book is recommended for trauma survivors.

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best-books-on-inner-child-healing-your-lost

Healing Your Lost Inner Child shows you how your inner child wounds have evolved into your adult life. You learn how the reason why you have so many self-sabotaging patterns in your relationships is rooted back in your childhood.

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triggers-best-books

Triggers: How We Can Stop Reacting and Start Healing helps us understand how we are triggered, where these emotional reactions come from, and how to cultivate the inner resources to overcome your childhood trauma.

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Shadow Work Journal 240 Daily Shadow Work Prompts

Shadow Work Journal: 240 Daily Shadow Work Prompts contains inner work exercises related to relationships, anger, anxiety, self-love, healing trauma, abandonment issues, depression, forgiveness, etc.



Here are some resources I recommend:

Shadow Work Course is based on my in-depth research and personal experiences with shadow work, projection, sadomasochism, inner child healing, triggers, and all things shadow. This course is updated every year and gets new content at no additional cost. Learn more here.

A Light Among Shadows is a guide on self-love and being. This short course goes over consciousness, spirituality, philosophy, and makes sense of why people are the way they are. Recommended for people dealing with resentment and self-hate. Learn more here.

Shadow Work Journal: 240 Daily Shadow Work Prompts contains inner work exercises related to relationships, anger, anxiety, self-love, healing trauma, abandonment issues, depression, forgiveness, etc.

Manifestation Manual: The Path of Least Resistance bundle teaches you some holistic and systems thinking along with how to mend your inner child wounds so you can align with your higher self and move forward in life. This includes 20 video clips as a free bonus.

Shadow Play (or “DsR”) is a small sister website that goes over “sensual” shadow work through my BDSM experiences. If you are 18+ and are interested, go here.

Inner Shadow Work on TikTok and Instagram.

Subscribe to get your free ebook 30 Shadow Work Prompts
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