A Light Among Shadows + Bonuses
Guided Resource

A Light Among Shadows + Bonuses

A focused shadow work resource for exploring self-judgment, shame, inner criticism, rejection, insecurity, and the parts of yourself you struggle to accept. Built for people who want a deeper, more honest approach to self-love than surface-level affirmations.

Focused self-work Self-paced Digital resource
4.4/5 based on 27 customer reviews.
Original price was: $87.00.Current price is: $35.00.
Important: Use this as education, journaling, spiritual reflection, and personal self-inquiry — not therapy, diagnosis, crisis support, or a guaranteed outcome.
Best for

Choose this if it matches your current work.

Best for people who want a more structured path than scattered articles, videos, or prompts.

How to use it

Move slowly and reflect honestly.

Work through the material at a steady pace. Pause when something feels intense, journal what appears, and look for patterns in real life before rushing to the next section.

Boundary

Depth without overpromising.

This resource can support reflection and self-awareness, but it does not promise healing, relationship repair, secure attachment, mental-health improvement, or any guaranteed outcome.

A deeper approach to self-love

Self-love is not always soft, easy, or instantly comforting.

Sometimes real self-love means becoming honest about the parts of yourself you reject, judge, hide, criticize, or feel ashamed of. It means looking at the inner voice that attacks you, the standards you use against yourself, and the parts of you that still feel unworthy of acceptance.

Shadow Work for Self-Love is a self-paced resource for exploring shame, self-judgment, inner criticism, insecurity, and the rejected parts of yourself with more honesty and structure.

What this resource helps you explore

This resource is designed to help you look beneath surface-level self-love advice and reflect on the deeper patterns that may shape how you see yourself.

  • Where your self-criticism comes from
  • What parts of yourself you reject or hide
  • Why certain flaws, needs, emotions, or desires feel unacceptable
  • How shame may shape your identity, relationships, and choices
  • How you may seek validation while struggling to accept yourself
  • What self-love looks like when it is honest instead of performative

Who this is best for

This resource is best for people who want a more grounded and emotionally honest approach to self-acceptance.

  • You are hard on yourself
  • You struggle with shame or inner criticism
  • You feel like affirmations are not enough
  • You hide parts of yourself to feel accepted
  • You want to understand why self-love feels difficult
  • You want a structured way to reflect on your relationship with yourself

What makes this different

This is not a collection of generic affirmations or empty “just love yourself” advice.

Self-love can become shallow when it avoids the shadow. This resource takes a deeper approach by asking what you have learned to reject in yourself, what you punish yourself for feeling, and what parts of you still feel unsafe to fully acknowledge.

The goal is not to pretend everything about you is perfect. The goal is to become less divided from yourself.

How to use this resource

Move slowly.

Some reflections around shame, insecurity, and self-judgment can feel tender. Do not rush through the material just to “finish” it.

A strong way to use this resource is to choose one theme at a time, journal honestly, and ask:

What part of me am I trying to reject right now?

That question can reveal more than forced positivity.

This may help you reflect on

  • Shame
  • Inner criticism
  • Self-rejection
  • Insecurity
  • Perfectionism
  • Emotional needs
  • Fear of being seen
  • Validation-seeking
  • Parts of yourself you hide
  • The difference between self-acceptance and self-excusing

This is not for every situation

This resource is for education, journaling, spiritual reflection, and personal self-inquiry.

It is not therapy, diagnosis, medical advice, crisis support, trauma treatment, or a substitute for working with a qualified mental-health professional.

If this work brings up overwhelming shame, unsafe thoughts, intense distress, or trauma symptoms, pause and seek appropriate support.

Self-love without bypassing the shadow

Real self-love is not pretending you have no shadow.

It is learning how to meet yourself more honestly without turning everything you discover into another reason to attack yourself.

This resource gives you a structured place to begin that work.

Customer response

27 reviews for A Light Among Shadows + Bonuses

  1. Janina Petrovka –

    I started this course for professional reasons, I’m a life coach as well, but I still learned new things. I even discovered some things I had to work on. All in all it was good.

  2. Conni Q –

    The course has helped me a lot mentally which inturn helped me in many other areas also.

  3. Carlos –

    I’m new to self-development, but after doing this course I can’t stop improving! I had no idea how much I didn’t love myself before I enrolled, but I started to work on issues I didn’t know I had. It’s pretty cool to see the value in me for the first time in my life. Thanks for this!

  4. Esha B –

    I did this for fun! Loved it!

  5. Maria s –

    The content is exactly what I thought it would be. The course facilitator is well spoken and I trust his authority on the subject. I can tell that he has created this course with true intentions of making peoples lives better.

  6. Mathew Knights –

    I liked this course. It was obviously targeted at women on TikTok but I was able to mentally adapt this to my own personal needs. The material on spiral dynamics was very interesting too

  7. nancy ro –

    I didn’t bother going through it. got it on sale for the shadow work course coupon- THAT course is GOOD

  8. Mairead Karya –

    I loved this. The video quality is better than the shadow work course, but I rlly love that course too. Thank you so much.

  9. Jesennia Cruz –

    easily and clearly explained. I am enjoying the course so far…. lets keep going more in depth

  10. Lynda –

    I really didn’t like the philosophy parts, but the self-loveparts were good. I think he’s beeing too modest and he’s already awakened. Overall i enjoyed some of it

  11. Anonymized User –

    I loved this course!!! I thought the instructor was very insightful.

    Appreciate the info provided and the encouragement to make needed changes in my own life.

  12. Rose Francis –

    I grateful that I was able to complete both the self-love and shadow work courses which made immense changes in me.This is absolutely a transformational course. I recommend you to undergo the same as this course provides us great clarity about ourselves .Also this helps us to focus on our self-growth n development.

  13. Agnes –

    Super cool!

  14. Sharmaine K –

    I am a fan of his work and I really love this course and the ability to really connect with self-love.

  15. Roger Monroe –

    I thought it would be a longer course.

  16. Esaul Viramontes –

    The course will give you a road map of life, to help you focus and to have gratitude for where you are presently and will help you plan a better life for yourself!

  17. Ioan Ispas –

    Thank you! Very useful course!

  18. Ulrich Löser –

    I like the fact that I could find some new and interesting ideas on personal development even from the begining of the course. I read some books and watched other courses on the subject, but in this course I found things I resonate with.

  19. Shilpa Jain –

    This program of self love helped me a lot

    I am now able to love myself more and as a result I am more happy and peaceful

    Thank you Rich for helping me to understand the importance of self love and teaching me to do it easily

  20. Bobby Burt –

    Rich you know who to inspire people and make sure they reach for the best dream possible. Thanks for sharing your wealth of knowledge and look forward to future classes.

  21. Mihai Usurelu –

    A very interesting and motivational course. I’ve recommended it to some of my friends as well. Great Job!

  22. Jennifer Przadka –

    Very insightful! The instructor introduced some ideas and techniques that I’ve never heard of. I would totally recommend this course and applying everything that has been learned in this course.

  23. Jonath Lee –

    Increase the energy of tone would be driving bigger impact to listener. Overall, straight to the point.

  24. Victoria Murray –

    I got the bundle deal special while it was still going on, so I got both the 240 prompts and manifestation manual. Both are great and well-worth the price alone. the Selflove video files are fantastic, especially for people who need more practical tips for inner work. It’s really great and if you’re on the fence, just get it. There are so many instances that will resonate with you

  25. Sarah Billinger –

    Amazing instructor, clear concise lessons and good content.

  26. Rebecca T –

    Great content and no fluff!

  27. Purnima K. –

    The ‘course’ really helped me to reflect on myself and understand my strengths and improvement areas

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Choose intentionally

Use the resource slowly, not performatively.

The goal is not to collect more self-work material. The goal is to use one resource honestly enough that it changes how you notice, reflect, communicate, choose, and respond.

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