This list of books on inner child healing contains material that’s digestible for readers with an interest in reparenting and healing their inner child.
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Here is a list of books on Inner Child Healing to help you identify your unconscious behavior, heal your inner child, and digest your unprocessed emotions:
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Inner Bonding: Becoming A Loving Adult to Your Inner Child teaches us to free ourselves from inner suffering by mending our inner child wounds so we regain access to our inner guidance.
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Healing the Child Within shows us how our childhood wounds have split us into our True Self and false self. This book is recommended for trauma survivors.
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Healing Your Lost Inner Child shows you how your inner child wounds have evolved into your adult life. You learn how the reason why you have so many self-sabotaging patterns in your relationships is rooted back in your childhood.
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Triggers: How We Can Stop Reacting and Start Healing helps us understand how we are triggered, where these emotional reactions come from, and how to cultivate the inner resources to overcome your childhood trauma.
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Shadow Work Journal: 240 Daily Shadow Work Prompts contains inner work exercises related to relationships, anger, anxiety, self-love, healing trauma, abandonment issues, depression, forgiveness, etc.
Here are some resources I recommend:
A Light Among Shadows is a guide to self-love and being that helps you overcome negative self-talk, instill genuine self-acceptance, and overcome self-hate and resentment by making sense of people’s level of consciousness and your spirituality.
Shadow Work for Beginners Series helps you beat negative patterns and beliefs, integrate your shadow, heal your inner child, reclaim your projections, build emotional maturity, and take back your life by becoming whole.
Shadow Work for Relationship Series helps you heal your attachment style, navigate relationship issues, and build a healthy, mature relationship.
Advanced Shadow Work is an ongoing publication with continued in-depth insight and practical advice you won’t find anywhere else on the internet for practicing shadow work, self-awareness, inner healing, spiritual development, and more!
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Tarot Cards (incl. Manifestation Manual ebook) provide insight and intuitive guidance for personal growth and decision-making.
Chakra Crystals (incl. Ancestral Healing ebook) can bring balance and harmony to your mind, body, and spirit.
Book of Shadows (incl. Shadow Work Journal) is your own special journal that you fill up with your energetic intentions as you scribe your own inner practices to be passed down to others.
Subliminal Bundle uses different hypnosis tracks to subconsciously improve your health, love life, motivation, self-love and much more.
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