How To Activate Manipura Chakra

In this post, we go over how to activate Manipura chakra in the context of Kundalini awakening.

What is Kundalini & the Chakras?

Kundalini and the Chakras: Kundalini is symbolized as latent energy coiled at the base of the spine in Eastern spiritual traditions. The Chakras are seven energy centers along the spine, channeling life force energy. They play a crucial role in spiritual practices, representing different levels of consciousness.

Kundalini Awakening: A Kundalini Awakening is a transformative experience where dormant Kundalini energy rises through the Chakras. It can be triggered by meditation or spontaneously. This process leads to heightened consciousness, expanded awareness, and a connection with the universal consciousness. It involves intense physical and emotional sensations, fostering personal transformation and spiritual growth.

Inner Shadow Work Kundalini & the Chakras

Check out Everything About Kundalini & the Chakras.

What is Manipura?

Third Chakra (Manipura) - Represents fire and the “Fullness of Jewels” and is reached when you answer Kundalini’s Call To Adventure and pass through the danger of the unconscious underworld, Swadhisthana (Second Chakra)

Manipura represents fire and the sun rising. Here is where you are born into a new existence. In stories, this means you become a different being with a different name.

An example this is when Jesus receives his mission in the Spirit of God, and has His baptism in Jordan. He becomes a Christ after baptism because Christ means the anointed one. The transition to Jesus Christ means that he is twice-born.

As the “chosen one” he becomes a symbolic personality. No longer belonging to a mere family, but now belonging to the whole world—his life becoming much more important than if he were just the son of Mary and Joseph.

When you finally accept the Call to Adventure, you're thrown into a new land—and to survive this new land, you have to be born again.

Emerging into a new world demands you to put on a new mask, a new ego, that furthers your individuation and maturity.

This ego is based on the ideal that Kundalini is guiding you towards—the God (ideal image) that you are admiring and pursuing.

How To Activate the Manipura Chakra

Manipura activates when are are beside ourselves and have become irritable and angry.

As we travel further down the body, the heart and head are no longer speaking—now the body speaks.

The chakras are symbols of the levels of consciousness and they can be represented by three sections of the body:

  1. Muladhara and Swadhisthana (Lower Centers)
  2. Manipura and Anahata (Diaphragm)
  3. Vishuddha and Ajna (Head)

The lower centers are attributions of the primitive functions, that which is instinctive, unconscious actions and motivations, and participation mystique for timely bonding.

The diaphragm contains manipura, the emotional being who is a victim of their passions, and anahata, the heart that is the beginning of sense of self and the rational thinking soul.

What Does The Manipura Chakra Represent & Do?

Manipura is the center of identification with the ideal, divine, immortal soul. You are not just living in the moment, you are now a symbol that will exist eternally.

This means escaping from your own selfish personal existence because you stand for more than just yourself. You hold a higher meaning for your life that gives you a sense of abundance.

When you are reborn, you could say that your old world has burnt down. But although the worldly philosophy in your personal ego has changed, there is no proof that you have reached Manipura.

How to Open, Activate & Balance Manipura Chakra

This third chakra is the center of emotions and is located in the solar plexus, the center of the abdomen. The abdomen is where we have our first psychic manifestations in our living experience.

The earliest human animals only had a conscious capacity to be aware of disturbances in the stomach. In other words, humans thought with their stomachs. If the early human wasn’t bothered by their stomach, then they had no reason to care.

This is why early tribes would inflict pain and wounds during their initiation rituals. These initiations included cutting, starving, and depriving their initiates of any sleep.

After the initiate passed their test, they would be bestowed their tribe’s secrets. This was done because people tend not to learn lessons unless they are hurting. In primitive times, this meant physically—in modern times, this can mean emotionally, mentally, etc.

The next center is the heart. In our modern times, we give significance to the relationship between the heart and head.

When people become aware of their unconscious mind, and hold it in their recognition, they often go into an emotional state where they explode lots of emotional energy that has built up or been buried. They will weep about events that happened years ago.

At the time they endured their trauma, forming their samskara, they were repressed their feelings to be held in the unconscious. When they get in touch with their lower centers, they tap back into that frozen moment in time that is embedded in their psyche (samskara). Only to find that the undigested emotions are still there and they are still surprisingly strong.

In manipura, you’ve reached a higher layer where things can change in the heart. When you come in contact with your passions, instincts, and desires, an impersonal opposite will be constellated. You will no longer identify with your desires.

Recommended Resources

A Light Among Shadows is a guide to self-love and being that helps you overcome negative self-talk, instill genuine self-acceptance, and overcome self-hate and resentment by making sense of people’s level of consciousness and your spirituality.

Shadow Work for Beginners Series helps you beat negative patterns and beliefs, integrate your shadow, heal your inner child, reclaim your projections, build emotional maturity, and take back your life by becoming whole.

Shadow Work for Relationship Series helps you heal your attachment style, navigate relationship issues, and build a healthy, mature relationship.

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