People who are interested in Feng Shui are those who want to take charge of their life, starting from inside the home or living space. In this post, we talk about how feng shui can change your life. Check out our complete guide Everything About Feng Shui. What is Feng Shui? Feng Shui is an Ancient […]

In this post, we go over what is a feng shui consultant and how much they make. But first, let’s have a quick recap on what is feng shui- What is a Feng Shui Consultant? Although you can do Feng Shui yourself, there may be times you want to consult a specialist. Here are some […]

In this post, we go over how to use feng shui to attract money, prosperity, wealth, and business. How Can Feng Shui Work for Money & Make You Rich? Remember that Feng Shui invites chi from the World into your home. Tie this with the unconscious meaning your mind is projecting onto your home, and […]

Let’s go over how you can use feng shui to attract love and romance into your life. But first, let’s quickly go over what feng shui is- Feng Shui to Attract Love for Singles If you are looking to have a relationship and want feng shui to help, then ask yourself the following question: Is […]

In this post, we go over the rules of feng shui and how to add it to your home or living space. How To Use Feng Shui Applying Feng Shui is the difference between passive acceptance for the way things are, and taking responsibility for your life. Chances are, if you’re reading this it’s because […]

In this post, we go over what is feng shui, where it originally started and come from, and why it’s important to Chinese culture. What is Feng Shui? Feng Shui is an Ancient Chinese philosophy that means “wind and water” and has existed for over 4,000 years. It is said to help you in six areas […]

In this post, we go over the five elements of feng shui and take a closer look at the importance of the Earth element (especially in the context of relationships). 5 Elements of Feng Shui & Cycle of Elements In Feng Shui, all chi energy comes in five elements: earth, water, fire, metal, and wood. […]

In this post, we go over ideas surrounding feng shui principles, tips, rules, yin and yang, and so on. Feng Shui Principles, Tips & Rules Feng Shui is a practical philosophy and part spiritual practice, because you are bringing your awareness to your space and how it affects you and your “energies”. You do this […]

In this in-depth article, we will talk about the psycho-spirituality and ego development involved in the rising of chakras and awakening kundalini. Kundalini Awakening & Journey Across The Seven Chakras Depth psychologies were intended to liberate the self from the limitations of Western ideas and to develop maps for inner experiences based on the transformative […]

In this huge article, we address all the questions you can have about kundalini yoga and awakening. Everything About Kundalini (FAQ) Kundalini awakening is a profound inner journey that can unlock remarkable powers, offer numerous benefits, but also present potential dangers. What are the Powers of Kundalini? Kundalini represents a potent force that, when awakened, […]

Energy is a metaphysical concept that is given different names based on culture. In Feng Shui, the word for energy is Chi. In other cultures, they use the words ki, prana, aura, etc. Chi, also known as energy, is known as the life force that inhabits and flows in all things. Wrapping Your Head Around “Energy” Personally, I […]

In this post, we discuss what is Sahasrara chakra and how to activate it, within the context of a kundalini awakening. What is Sahasrara Chakra & How To Activate It Welcome to the realm of the Sahasrara Chakra, the illustrious Crown Chakra, the pinnacle of our energetic journey. Picture it as a radiant, thousand-petaled lotus, […]

In this post, we talk about how to activate ajna chakra, what does it do, location, color, element, how to use it, all within the context of a kundalini awakening. What is Ajna Chakra & What Does it do? Sixth Chakra (Ajna) – Represents a Winged Seed. This white chakra is said to be beyond our […]

In this post, we discuss what is Vishuddha chakra, what it means, how to unblock, open and activate it, all within the context of kundalini awakening. What is Vishuddha Chakra & its Symbolic Meaning? We all start in Muladhara and go through a series of chakra stages, or the four elements: Fifth Chakra (Vishuddha) – Represents Spirit and […]

In this post, we discuss the anahata chakra’s opening symptoms, where it’s located, what it does, what happens when it opens, and the color it symbolizes, all within the context of kundalini awakening. What is Anahata? Fourth Chakra (Anahata) – In anahata, you are going through the process of sublimation—when solid matter turns into a gas. […]

In this post, we talk about what Anahata symbolizes and how to open and activate it. We do all of this within the context of a kundalini awakening. What does Anahata Chakra symbol mean? Anahata is the heart center, which is characteristic of feeling, and represents the element of air, which is a characteristic of thought. […]

In this post, we discuss how to strengthen Manipura chakra, what it does, its elemental power, and how to activate and meditate on it, within the context of kundalini awakening. What is Manipura? Third Chakra (Manipura) – Represents fire and the “Fullness of Jewels” and is reached when you answer Kundalini’s Call To Adventure and pass […]

In this post, we go over how to heal and unblock Manipura chakra in the context of kundalini awakening. How To Heal Manipura Chakra Healing the Manipura Chakra, or the third chakra, involves a deep understanding of its symbolism and the transformation it represents in one’s spiritual journey. Here are some steps and practices to […]

In this post, we go over how to activate Manipura chakra in the context of Kundalini awakening. What is Manipura? Third Chakra (Manipura) – Represents fire and the “Fullness of Jewels” and is reached when you answer Kundalini’s Call To Adventure and pass through the danger of the unconscious underworld, Swadhisthana (Second Chakra) Manipura represents fire and […]

In this post, we go over the dangers of Kundalini awakening. But first, let’s quickly go over what Kundalini and the Awakening she offers. Kundalini awakening is a profound and transformative experience, but it also comes with certain challenges and potential dangers. Let’s explore these aspects: Can kundalini kill you? Kundalini does not directly kill […]

In this post, we go over the Manipura chakra and its symbolism, within the context of kundalini awakening. What is Manipura Chakra & Symbol Meaning? Third Chakra (Manipura) – Represents fire and the “Fullness of Jewels” and is reached when you answer Kundalini’s Call To Adventure and pass through the danger of the unconscious underworld, Swadhisthana (Second […]

In this post, we go over the svadhishthana chakra, it’s symbolic meaning, and it’s location within the context of kundalini. Where is Svadhisthana Located & Significance? The chakras are symbols of the levels of consciousness and they can be represented by three sections of the body: The Svadhishthana Chakra is situated in the lower abdomen, […]

In this post, we go over how to open your muladhara chakra, how to focus and feel this chakra, and how it all fits in the context of kundalini awakening. What is Muladhara Chakra? First Chakra (Muladhara) – Represents earth and the root of all things in the world. It is both masculine and feminine energies and […]

In this post, we go over the significance of muladhara, the God of the root chakra, and how it all fits in the context of kundalini awakening. What is the Definition of Muladhara? Muladhara, often spelled as Mooladhara, derives its meaning from Sanskrit: “Moola” means root, and “Adhara” translates to support or foundation. Hence, Muladhara […]

Welcome to the realm of Muladhara Chakra, the Root of all energy centers. Here, we embark on a journey to explore the depths of Muladhara within the context of Kundalini Awakening. What is Muladhara Chakra? First Chakra (Muladhara) – Represents earth and the root of all things in the world. It is both masculine and feminine energies […]

In this post, we talk about the muladhara chakra, how it relates to kundalini awakening, and how to activate and strength muladhara. What is Muladhara, the Root Chakra First Chakra (Muladhara) – Represents earth and the root of all things in the world. It is both masculine and feminine energies and it is the foundation of the […]

In this post we look into the muladhara root chakra and how it relates to kundalini awakening. What is the Muladhara? First Chakra (Muladhara) – Represents earth and the root of all things in the world. It is both masculine and feminine energies and it is the foundation of the world. Each chakra is a whole world […]

In this post we talk about what is Vajrayana and the Buddhist beliefs surrounding it. What is the Meaning of Vajrayana? Vajrayana, often referred to as the “Diamond Way” or the “Thunderbolt Way,” is a profound and esoteric form of Buddhism. It is characterized by its emphasis on swift enlightenment and the utilization of rituals, […]

Explore the enchanting world of the Wiccan Aesthetic, a captivating visual and stylistic expression deeply rooted in the beliefs and practices of Wicca, a modern pagan and witchcraft tradition. The Wiccan Aesthetic encompasses elements like lunar symbolism, pentacles, natural motifs, and divine representations, creating a rich tapestry of imagery that reflects Wicca’s spiritual connection to […]

Discover the fundamentals of Wicca for beginners, including its nature-based spirituality, rituals, ethical principles, and tools used in practice. This article provides an overview of Wicca for beginners, highlighting key aspects such as nature reverence, polytheism, rituals, and ethical guidelines. It also introduces the concept of Wiccaning and offers insights into the Wiccan Alphabet, a […]

Here we go over some popular Wicca gifts for yourself and others. These jewelry items and the Wicca dreamcatcher have significance in Wicca primarily through the symbols and intentions they carry. They serve as tangible reminders of Wiccan beliefs, enhance personal connections to spiritual energies, and provide protection and guidance in daily life and ritual […]

Beltane is a vibrant Wiccan festival, celebrating fertility, love, and elemental energies, with deep roots in Celtic traditions. Beltane in Wiccanism is a joyful observance that marks the midpoint between spring and summer, emphasizing the interconnectedness of the elements, particularly Fire, Earth, Water, Air, and Spirit, in rituals that symbolize the union of the divine […]

Wicca embraces a tapestry of symbols, and understanding the meanings behind some prominent ones can deepen your connection to this spiritual path. You can skip down to pictures of tattoos below. This article explores the symbolism of essential Wiccan symbols, such as the moon, sun, and elemental representations, shedding light on their profound significance in […]

Participation Mystique happens when we are “in love” with somebody. In relationships where both people have fallen for each other, they are “attached to the hip” as part of the Honeymoon period of relationships. After the Honeymoon Period is a phase known as the “Struggle Stage”. During this stage we become more and more aware […]

In this post, we go over different ways for Wicca energy assistance and helpful chants. Wicca offers various methods for energy assistance, including meditation, elemental magic, crystal energy, and more. Wiccan chants play a role in energy healing by using rhythmic words to focus intention, while Wiccan music is considered healing due to its vibrational […]

In this post, we go over multiple ways to incorporate Wicca into your everyday life. 8 Ways to Use Wicca for Everyday Life & Self-Transformation Daily Rituals and Affirmations: Daily rituals in Wicca can be as simple as lighting a candle and reciting a positive affirmation. This practice aligns with the Wiccan belief in the […]

Discover the enchanting world of Wiccan gardens, where nature and magic converge to create sacred spaces of spiritual significance. Wiccan gardens are meticulously designed spaces that cultivate herbs, plants, and flowers with magical and spiritual properties, offering practitioners a connection to nature and a powerful resource for spells, rituals, and healing. This article explores the […]

In this post, we go over what is the Wiccan Three Fold Rule. What is the Wiccan Three Fold Law? The Wiccan Three-Fold Law, often referred to as the “Rule of Three,” is a fundamental ethical and spiritual principle within the practice of Wicca. According to this law, any energy, intention, or action that a […]

Discover the enchanting world of Wiccan naming conventions with names inspired by nature, mythology, and symbolism, and explore a diverse selection of Wiccan-inspired names for both genders and last names in the accompanying tables. This article delves into Wiccan naming conventions, offering a range of Wiccan-inspired names for girls, boys, and last names, each drawing […]

Wiccan pet names are more than labels; they are infused with meaning, drawing inspiration from nature, mythology, and spiritual symbolism. Explore the world of Wiccan pet names, discover their origins, and find inspiration for unique names for dogs and cats, including black cat names with a touch of mystique. Common Theme for Wiccan Pet Names […]

Discover the essential tools and their significance in constructing a powerful Wiccan altar that serves as the heart of magical and spiritual practices. This article explores the core components of a Wiccan altar, their corresponding elemental symbolism, and the importance of tools like the Athame dagger, Wiccan broom, ritual robes, prayer beads, and pentagram necklaces […]

Discover the enchanting world of Wiccan wedding traditions, explore the significance of Wiccan engagement rings, find inspiration in Wiccan love poems, and gain insights into the spiritual nature of Wiccan relationship engagements. Wicca wedding traditions are steeped in spiritual symbolism, engagement rings hold deep spiritual meaning, love poems resonate with the forces of nature, and […]

Discover the profound spiritual and magical significance of Handfasting ceremonies in Wiccan tradition, where love, nature, symbolism, and personalized rituals intertwine to sanctify unions The love between Wiccans and Handfasting ceremonies is deeply rooted in spiritual and magical aspects. Handfasting symbolizes a sacred union, connecting individuals spiritually and with nature, using symbolism, magic, personalized rituals, […]

Welcome to our quick guide on how to celebrate Wiccan Christmas, Yule. Wiccans celebrate Yule, also known as the Wiccan Christmas, with rituals, decorations, feasting, candle lighting, and gift exchanges. Common Yule greetings include “Bright Blessings of Yule,” and a Wiccan Yule log, traditionally made of oak, symbolizes the return of the sun’s energy when […]

Discover the diverse world of Eclectic Wicca, an adaptable approach to Wiccan spirituality that empowers individuals to craft their unique spiritual path by drawing from various sources and traditions. Eclectic Wicca offers practitioners the freedom to customize their spiritual journey by selecting elements from diverse sources and traditions. This inclusive and accessible approach emphasizes personal […]

Discover the significance of the 5 Elemental Powers in Wicca, which represent Earth, Air, Fire, Water, and Spirit, and how they play a pivotal role in Wiccan beliefs and practices. The Elemental Powers in Wicca embody the fundamental elements of nature and spirituality. Earth, Air, Fire, Water, and Spirit are associated with specific qualities and […]

Wiccan runes, also known as the Witches’ Runes, are symbolic characters derived from ancient Germanic alphabets and adapted by contemporary Wiccans for various magical and divinatory purposes. Wiccan runes are symbolic characters used in Wiccan practice for divination, meditation, and spellwork. These runes, carved onto stones or wood, hold unique meanings and associations within Wicca. […]

The Wicca Triple Moon Goddess holds a significant place in Wiccan spirituality, symbolizing the phases of the moon and aspects of the divine feminine. The Wicca Triple Moon Goddess represents the phases of the moon—Maiden, Mother, and Crone—symbolizing growth, nurturing, wisdom, and interconnectedness. This concept is central to Wiccan rituals and spellwork, aligning practitioners with […]

In this post, we dive into the topic of Wiccan Priestesses, witches, and witchcraft. Wicca Witchcraft is a modern pagan tradition rooted in nature worship, polytheism, and magical practices. It involves rituals, spellwork, and a diverse range of traditions, with practitioners often following ethical guidelines and connecting with deities, including the Triple Moon Goddess. What […]

In this article we discuss the commonplace Wiccan Rede that encompasses all Wiccan practices. The Wiccan Rede, or Wicca Creed, emphasizes the principles of non-harm, individual freedom, and personal responsibility. In essence, it encourages Wiccans to act in ways that avoid causing harm to others, including themselves and the natural world, while respecting the free […]

Wiccan magic and spells are integral to Wiccan practice, enabling the manifestation of intentions and connections with spiritual forces. This article provides insights into the mechanics of Wiccan magic, emphasizing intention, energy manipulation, tools, correspondences, and ethical considerations. Wiccan magic involves focused intention, energy manipulation, and ethical practices. Wiccan rituals are structured ceremonies for connecting […]

Welcome to our backlog of the psycho-spirituality behind Kundalini and chakras. The following list is in no particular order. Enjoy! 1st Chakra: Muladhara 2nd Chakra: Svadhishthana 3rd Chakra: Manipura 4th Chakra: Anahata 5th Chakra: Vishuddha 6th Chakra: Ajna 7th Chakra: Sahasrara Kundalini Awakening

In this post we talk about different approaches to core Wiccan religious beliefs and the deities of Wicca. Wicca, a nature-centric belief system, reveres multiple deities, practices magic, and upholds personal responsibility through the Wiccan Rede. It encompasses diverse approaches to deity worship and includes traditions like Faery, Eclectic, Christian, Dianic, Gardnerian, and Celtic Wicca, […]

In this post we go over the Wiccan calendar and go in-depth with the holidays the Wicca celebrate. The Wiccan calendar, known as the Wheel of the Year, consists of eight major holidays called Sabbats, which are divided into Greater Sabbats and Lesser Sabbats, each with its unique significance tied to the changing seasons and […]

Welcome to our guide to Wicca and The Craft. Here we will go over some introductory material before we get into more specific knowledge of the Craft. To get you started, we’re gonna go over some basics: Wicca vs Pagan What is Paganism? Paganism is an umbrella term encompassing various nature-based, polytheistic, and often pre-Christian […]

Here are our posts on Feng Shui, the philosophies behind energies in your living space, and how to apply it to change your life.

Welcome to our backlog of Wicca articles. This is an interesting topic that allows us to tap into some of the oldest beliefs of the world. Enjoy!

In a world of collective consciousness, where there exists a conglomeration of light and dark energies, lightworkers incarnate on earth to spread their light in order to raise the vibrational frequency of the planet.  What is a Lightworker? A lightworker is an awakened being that represents everything that is light and positive, works for the […]

The Higher Self is the awakened you, the you that is aware of what lies beyond this physical realm, the part of you that is aware of the hidden parts and truths that your conscious self isn’t.  It’s the version of you that is connected with your true spirit, the universal extension of yourself that […]

Ancestral trauma is a traumatic event that occurred decades ago and has influenced how individuals perceive, cope with, and heal from trauma. Ancestral trauma is transmitted through attachment relationships in which the parent has experienced relational trauma and has long-lasting effects on individuals across the lifespan, including a predisposition to further trauma. This means that we […]

Nothing happens by chance, it is said: what we call coincidences are the result of synchronicity. Have you ever been in a situation where there were so many coincidences that they seemed magical to you? Or find hidden connections between events, such as invisible threads that connect various locations and protagonists? When you’re thinking about […]

If you want to dig deeper into the MBTI system, then you need to go beyond the functions. Learning about shadow functions and how they affect the personality is a good way to start with the explorations. It will pave way for more development and help you understand what you need to do and on […]

Welcome to our backlog of Inner Child content! You may also want to check out our Shadow Work archive. The following posts aren’t in any particular order. Introduction to Inner Child Healing: Understanding Inner Child Wounds: Getting Started with Inner Child Work: Healing Inner Child Wounds: Further Resources:

Manifestation consists of aligning yourself with your goal so it can express itself in the physical world. Today, many New Age schools use this term to refer to the strategies to materialize a goal by focusing their thoughts and emotion on the desired outcome. What Is Manifestation? The Merriam-Webster dictionary defines “manifest” as something “able […]

Heyoka, pronounced hey-OH-kah, is a Lakota word that means “fool” or “sacred clown” because of his ability to heal through humor. The Lakotas are a group of Native Americans who originated in the Great Plains. Heyokas are the most powerful empaths, acting as a mirror and satirically mocking the situation to open people’s minds to […]

Logotherapy is treatment through finding meaning in life’s daily sufferings and the life-changing events that people go through. While psychology views behaviors as stemming from needs and drives, logotherapy addresses the human being’s inherent search for meaning in their life. What is Logotherapy & How Does It Work? The founder of Logotherapy is Viktor Frankl (1905-1997) […]

The Wounded Healer is a person who has experienced trauma in their life and has conjured up the inner resources needed to outgrow their trauma. The wounded healer is then able to intimately connect with others who are wounded in a similar way in a manner that bestows healing. This is because the Wounded Healer […]

The Healing Journey is a psycho-spiritual process of self-discovery that allows us to develop a deeper self-awareness and understanding of the world around us. Healing is an individual process of becoming whole again and every journey is unique. Understand that no one’s journey has a quick fix. This is a process that takes lots of […]

Welcome to our backlog of everything about your Shadow Self and Shadow Work. These articles are in no particular order. Introduction to Shadow Work: Understanding Shadow Self: Methods, Techniques and Practices: Dealing with Emotions and Triggers: Relationships and Interpersonal Dynamics: Self-Development and Healing: Manifestation and Personal Growth: Challenges, Benefits and Side Effects: FAQs and Miscellaneous: […]

A dark worker shouldn’t be confused with an evil person. Dark work can be done by someone who taps into the denser, and lower frequency energies of reality. Some dark workers work with death, an example would be working with spirits that have passed or predicting when someone may pass. What is a Darkworker? Dark […]

Here are posts regarding shadow work prompts:

In this post, we go over a reader’s question: How To Perform Ho’oponopono To Get Your Ex Back? How To Perform Ho’oponopono To Get Your Ex Back Understand that using ho’oponopono as a way to revive a past romantic relationship is not guaranteed to work. Although is can help clear negative mental and emotional blocks […]

In this post, we go over animism in the Philippines. Animism in the Philippines Animism has played a role in Filipino society under the names “anito” or “diwata”. This belief asserts that everything in existence, primarily nature-related, is a vessel for the spirit that inhabits all. This means that everything has spiritual power. The idea […]

Trauma can impact every facet of a person’s life. It affects their sense of well-being, self-esteem, trust in the world, relationships, and ability to function in daily life. Trauma comes from witnessing too much truth too soon to the degree that the mind is deeply distressed or disturbed. Healing from trauma is a needed journey […]

Breakups are painful and it’s normal to feel hurt, angry, and confused. But it’s also important to take action and move towards healing. Starting your healing journey after a breakup is not easy, but it’s absolutely necessary. Here are some tips on how to start your healing journey after a breakup: Allow Yourself To Grieve. It’s […]

In this post, we go over wounded healer archetype examples. Wounded Healer Archetype Examples The following are examples of the Wounded Healer Archetype: Harry Potter – The protagonist of this series has gone through significant trauma that follows him since very early in his life. Some of these traumas include losing his parents, being orphaned, abused […]

The Wounded Healer is a person who has experienced trauma in their life and has conjured up the inner resources needed to outgrow their trauma. The wounded healer is then able to intimately connect with others who are wounded in a similar way in a manner that bestows healing. You will find the wounded healer […]

The following is a list of blog posts full of life lessons I’d written on my very first blog. I feel it is more appropriate to share many of those lessons on Inner Shadow Work. I started writing the following blog posts over five years ago. You should know that I’ve matured over time so […]

Hey there brother or sister. Is your world upside down and inside out? Do you feel lost, scared, bitter, angry, resentful, depressed, numb, shattered? I know where you are. I’ve been there too. You’re stuck in the world in-between. The world that’s in front of you and a past world you thought existed. And it’s […]

Back in college I was living with a girlfriend whose roommates didn’t like having me around. One morning I jumped into my car to drive to the store, and f***ing lo and behold– THOSE BITCHES SLASHED MY TIRE! Needless to say, I was f***ing pissed. I asked myself: How can someone be this petty? I […]

If you’ve been given the silent treatment before, then you understand the frustration of dealing with someone who refuses to tell you what’s bothering them. She puts up a barrier in your communication with her. She won’t let you in. So you squirm trying to have her speak up and alleviate your frustration. Well let […]

People don’t change and people do change. But only at a certain level. Specifically, a change in character or perspective. However, you won’t deviate too far from the baseline. Nonetheless, you never truly change unless you crash. An absolute downfall that leaves you desperate and hurt. A moment where you put your foot down, curb stomp […]

I used to be somewhat of an idealist. Although I didn’t expect the entire world to share my values, I held myself to a high standard of integrity My morality was unwavering and invincible. But as I grew and lived life, I learned that simply being good isn’t good enough. However, I realize that my faith in […]

I used to live a life of martyrdom. And looking back I could’ve been so much happier with myself. At the time I didn’t know any better and as a person of good-will, I thought it was the right thing to do. But now I know it wasn’t. I’m here to tell you that if […]

Ignoring the big issues in your life is the last thing you should do. Here’s an example to prove it: Imagine for one week, you are not able to place your dirty laundry in your hamper. Instead you are only allowed to place your dirty laundry on the floor in the center of your room. […]

Here’s how and why you should be gifting, no strings attached. How to Give a Gift You should gift someone purely because you want to. No strings attached. Buying someone something or giving them a present with the intent of guilting them into your favor isn’t something you want to do. That’s manipulation – which […]

“Don’t you trust me?” I’ve heard this phrase multiple times. From untrustworthy family and friends to cheating ex-girlfriends. In my personal experience, whenever anyone says “Don’t you trust me?”, they are doing something that they shouldn’t. I also noticed that I’ve never felt compelled to ask anyone that question before. My current girlfriend tells me […]

In this post lies the secret to loving yourself. Too many people are concerned aabout what other people think of them, they forget that there should only be one person’s opinion that really matters. Your own opinion of yourself. Everyone feels lonely from time to time, but there are also times when a person questions […]

Easily offended people don’t seek self-development and growth. They don’t want to listen and they don’t want guidance or help. This is because they live in a fantasy where they don’t need to grow. And to even encourage growth is considered offensive to them. Here’s An Example of the Type of Easily Offended Person I’m Talking […]

Destiny doesn’t exist in the traditional sense. Instead people must take active control of their lives. But sometimes even when we take active control of our lives, we get blindsided by an unforeseeable struggle. Those things that can’t be helped are what I call Dirty Destiny. You had no idea it was coming. It just […]

I was watching a video the other day and it mentioned how psychopaths are so common in our world. And I thought about how I would hate for someone to be taken for a ride by these types of people. Especially someone who has no experience with them. So I decided to write up on […]

If a tree falls and no one is around to hear it, does it make a noise? Only if you let it. Only if you acknowledge it’s existence. Because everything and everyone can make noise. But not all of it is going to be useful to you. Some will be downright bad for you and […]

You offer your friend some water and he says, “No thanks, I’m sick. I’m not trying to get anyone else sick too.” In response, you nod your head and continue on. You know that your friend is aware of his sickness because he told you he was sick. And then he made his decision to […]

Are you doomed to forever be a deep thinker? Maybe, but being a deep thinker doesn’t mean you can’t also be a full-time ass-kicker. I’ve always been a deep thinker. Even now, my mind can drift off miles away from where I stand. Is there something wrong with me? No. I’m sure some of you are the same way. […]

Imagine you live on your own little island. It has just what you need and you live comfortably. But one day you realize that you’ve seen everything there is to see on this little island. Over time you start to feel sick. Life feels like it’s on repeat. So you start to obsess about what’s […]

What Is A Big Move? A big move is essentially a change of lifestyle: You can choose to live like this or live like that or do both. But whichever you don’t have experience with can be a struggle. With bad timing and execution you can find yourself lonely, unhappy, and scraping by. But with […]

You’ve been feeling it every day haven’t you? Day or night, it’s in the back of your head. You feel it call out to you. You know what you want. But for some reason you don’t reach out. Instead you try to ignore it and shrug it off. But you can’t. It’s what you want […]

Have you ever been in bed half-asleep, wishing you didn’t have to wake up? That’s what it felt like coming back to the US. Like it was all a dream. The moment my foot touched American soil, I woke to reality. I had nothing. I felt alone. And I had no home to go to. […]

So you think a rough past makes you special? That the color of your skin, your poor upbringing, and shitty family is an excuse for you to be different. You can come from a very shitty situation. But I’ll tell you right now. Until you let go of it, there’s no way you’ll rise above […]

Ever since I was teen, I decided that most people didn’t have anything interesting to say. Although I wasn’t wrong, I took the thought too literally. I stopped engaging as much with people and entertained myself with my own thoughts. This was a mistake. For a long time I neglected my communication skills. I’d only […]

I walk across the lot. The sky is grey. You can hear booms from miles away. I continue to walk forward. Rain starts to poor. All I hear is thunder, rain drizzling on concrete, and my footsteps. My footsteps echo. I’m reminded that I’m alone right now. I hear a giant boom. There’s me. Then […]

You aren’t who you say you are. And you don’t portray the real you. Like everyone else you were told to act this way and that way. You learned to act a certain way. And this meant hiding and repressing socially ‘unpleasant’ parts of yourself. You walk around with a mask of someone who is […]

It’s past midnight and I can’t sleep. I go to the kitchen to grab a drink but I still can’t think straight. I made a mistake and took on a lot of debt. It wasn’t until now that I realize I can’t make my payments. My thoughts become erratic and my breathing gets shallow. I […]

Do you know the truth about fear? It’s a surprising secret that very few people know about. Every single person has an internal program that is comprised of two things: That means if you believe you can do it, you will pursue it. But if you don’t believe you can do it, you won’t pursue […]

Before I reveal the lessons from the alchemist, let me ask you a question: What are you so afraid of? (1) Getting old. (2) Being different. (3) Being indecisive. I read that question as a kid 15 years ago. Back then I couldn’t fathom the fear of getting old. Instead my biggest fear was being […]

Are you a people-pleaser? People-pleasers are usually completely unaware that they’ve been brought up to be exploited by others. In fact, they are totally blind to their “doormat” behavior. They don’t realize that their frequent kindness reeks with weakness. This isn’t the type of behavior that develops after a one-time event either. This is a […]

You grow resentful when you accept disrespect into your life. This strong emotion makes you tense because you relive anger and indignation. This emotional baggage corrupts the soul. You believe you are owed a debt and it makes you bitter because you want the respect you are owed. You must learn to build your self-respect […]

It is said that your life flashes before your eyes just before you die. That is true, it’s called Life.” – T. Pratchett People make the mistake of putting off things for the future. We think that we’ll always have the time to come back to it in the grand scheme of things. But honestly, […]

Understand that abuse is something best left in the past. Its happened and it’s done. Nothing can change that. But today I’ve decided to share part of my story. The part of my life that I take great pride in overcoming, but take great shame in admitting. I only wish to share this because there […]

By now you have a keen sense of empathy for how others feel. So you constantly avoid behaving in a way that’d hurt their feelings, even if they don’t do the same for you. Your problem is that empathy is meant to be a tool and you’ve tricked yourself into believing it’s a personality. You’ve […]

The clueless still believe in all the moral lessons from children’s books and movies. They believe that honesty is the way. Authenticity gets you very far, but complete honesty doesn’t do the job. You either learn to use your words or practice explicit deception. The real truth is always uglier than you’d like. The good […]

What is your gut instinct? Your gut instinct is more than just a hunch, an intuition, or inner voice. Your gut instinct is your path, your prosperity, your destiny. As a child you acted on your gut instinct without hesitation. You listened to this inner voice and it guided you to your interests, your “calling”. […]

So you want to know how to build self-respect? Well understand this: There is more to self-respect than dealing with people or achievement. Self-respect has to do with your soul. To build self-respect you must understand the basics of boundaries: As every adult has their own responsibilities and needs; bills, family, health, happiness, etc. Your […]

Do you want to know how to remove toxic people from your life so you can live happier and be greater? Of course you do. Most of us already know that we should steer clear from toxicity. But not everyone knows how to spot a toxic person or how to forgive themselves for being around […]

If you find this video incredibly relatable, you are currently an INFJ. This articles serves to help this particular personality type. Introduction Hey guys, this is Richard and today I’m going to be talking about how to INFJ. Basically, really figure out what kind of person you are, as in what are your strengths, your […]

A heyoka empath is a spiritually-gifted person who is a walking paradox that challenges societal norms. They are known for their unique ability to manifest transformation and healing in others through their unique behavior. The Heyoka Empath “Superpowers” & Abilities Here are eight abilities and superpowers that heyoka empaths have: Sensitive to negative energy and […]

In this post, we discuss the question: can a heyoka heal a narcissist? Can a heyoka heal a narcissist? No, a heyoka empath cannot heal a narcissist. The only people who should be aiding a narcissist’s healing must be a mental health professional. Engaging with a narcissist is damaging to most people. Nobody is capable […]

In this post, we discuss how to know if you are a heyoka empath and the purpose of a heyoka. What is the Purpose of a Heyoka? Heyokas aid in the evolution of others by mirroring their own behaviors back to them. A heyoka empath can “mirror” other people’s emotions and problems, forcing them to […]

In this post, we discuss signs and traits of a heyoka empath. What are traits of a heyoka empath You possess a natural gift of intuition. Empathic and intuitive individuals have a heightened ability to perceive and understand the emotions and energies of others. Almost as if they were experiencing them themselves. It is possible […]

In this post, we go over ideas about karmic recognition and how to know if your relationship is really special (in regards to a karmic relationship). What is Karmic Recognition? Karmic Recognition is a type of connection you have with a person who has played an impactful role in a previous life. This is different […]

In this post, we talk about how to break free from a karmic relationship cycle. How to Break Free from a Karmic Relationship Cycle A Karmic Cycle is a recurring pattern of situations we find ourselves in that can manifest as a karmic relationship with someone. If you are experiencing the same type of situation […]

In this post, we talk about the difference between Karmic Relationship vs Soulmate vs Twin Flame. After I talk a bit about the woowoo terms, I’m gonna give you some real life ideas that give these ideas the merit they deserve. Karmic Relationship vs Soulmate vs Twin Flame A fulfilling life consists of establishing emotional […]

In this post, we go over shadow work for procrastination, or more specifically, when you are triggered by procrastination. If you are triggered by procrastination, you need to own a sense of honor for your own timing. But first, let’s quickly go over the topic of shadow. Shadow Work for Procrastination Trigger Someone who is […]

In this post, we go over shadow work for guilt, or more specifically, when guilt triggers you. If you are triggered by guilt, you need to own your conscientiousness. Before we go more into that, you need to know what shadow is. Shadow Work for Guilt Trigger Conscientious, or productive people tend to inherently place […]

In this post, we’ll be going over shadow work for loneliness. More specifically, what you need to integrate if you are triggered by loneliness regarding yourself or others. Let’s first quickly go over what is shadow: Shadow Work for Loneliness Trigger If you are triggered, or I guess, weirdly upset by those who are lonely, […]

In this post, we go over the topic of shadow work for unresolved emotions and processing feelings. First, let’s briefly take a look at what is the shadow self and shadow work. Shadow Work for Processing Feelings You don’t get closure by telling yourself the same story over and over again. You give yourself closure […]

In this article, we go over how to use shadow work for fear of abandonment issues. But first, let’s quickly go over what shadow and shadow work is. Shadow Work for Fear of Abandonment Issues Where fear of abandonment comes from & importance of boundaries Early on in life, you have gotten the impression that […]

In this post, we go over shadow work for social anxiety. But first, let’s quickly go over what is your shadow self and shadow work. Dealing with social anxiety in my life I dealt with anxiety for much of my life. Always anxious in school, throughout college, and even joining the workforce. To help me […]

The following is the transcript for my free video A Complete Guide to Inner Child Healing. A Complete Guide to Inner Child Healing When you are a child, you have no way of filtering out what is good or bad for you. At a young age, you are absorbing all of your experiences with your […]

Are you looking for a quick overview of how to practice shadow work? Well, you’ve come to the right place! But first, let’s quickly go over what is shadow and shadow work. How to Practice Shadow Work Shadow work can be practiced using a variety of techniques and exercises. We’ll look at a few in […]

The Merriam-Webster dictionary defines “manifest” as something “able to be seen” or  “clearly shown or visible.” The act of manifesting is making something tangible and able to be experienced by the physical senses. Our ideas, dreams, and goals all exist in the fifth dimension. They live in our minds. Manifestation is the process where we […]

The act of manifesting is making something tangible and able to be experienced by the physical senses. Our ideas, dreams, and goals all exist in the fifth dimension. They live in our minds. Manifestation is the process where we make them three-dimensional realities. Manifestation consists of aligning yourself with your goal so it can express […]

Are you looking for tips to help you embrace your shadow? Well, you’ve come to the right place! But first, let’s quickly go over what is shadow and shadow work. 5 Tips to Help You Embrace Your Shadow 1. Focus on Yourself This is the most important thing to do before you engage in your […]

Are you looking for the benefits of embracing your shadow? Well, you’ve come to the right place. But first, let’s first quickly go over what shadow and shadow work is. 5 Benefits of Embracing Your Shadow Let’s take a look at the benefits of embracing our shadows; 1. Improved Relationships  As you incorporate your shadow […]

Have you ever wondered, “What does synchronicity with another person mean?” Nothing happens by chance, it is said: what we call coincidences are the result of synchronicity. Have you ever been in a situation where there were so many coincidences that they seemed magical to you? Or find hidden connections between events, such as invisible […]

Are you wondering how to create and increase synchronicity? Well, you’ve come to the right place! Nothing happens by chance, it is said: what we call coincidences are the result of synchronicity. Have you ever been in a situation where there were so many coincidences that they seemed magical to you? Or find hidden connections […]

Have you ever questioned why synchronicity seems to pervade your experiences? It is often claimed that nothing happens by pure chance; instead. What we perceive as coincidences are actually manifestations of synchronicity. Have you ever found yourself amidst a plethora of coincidental events that appeared almost mystic in nature? Or have connections between occurrences unfolded […]

Nothing happens by chance, it is said: what we call coincidences are the result of synchronicity. Have you ever been in a situation where there were so many coincidences that they seemed magical to you? Or find hidden connections between events, such as invisible threads that connect various locations and protagonists? When you’re thinking about […]

In this post, we’ll be going over ideas about inner work and shadow work for BPD, or Borderline Personality Disorder. First, let’s quickly go over what shadow and shadow work is. Brief Overview of BPD BPD is a mental health disorder that makes it difficult to manage emotions and impacts how you think and feel […]

In this post, we’ll be going over ideas about shadow work for letting go. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Letting Go Part of maturing is learning about impermanence and letting go. Impermanence essentially means that all that exists will change. This includes your relationships, your life situation, your interests, your […]

In this post, we’ll be going over ideas about shadow work for grief. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Grief One of the most challenging trials we must face is when someone we love dies, and we are left to make sense of it. Understand that death […]

In this post, we’ll be going over ideas about shadow work for empaths and empathy. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Empaths Empathy is powerful because it shows the other person that we are tuned into their emotions and perspective. It brings a sense of safety and […]

In this post, we’ll be going over ideas about shadow work for shame. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Shame The main difference between shame and guilt is that shame originally comes from another person. Shame is one of the most utilized tools for civilizing a child […]

In this post, we’ll be going over ideas about shadow work for self-awareness. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Self-Awareness For a time in my life, I didn’t have anything to do, anywhere to go, or anyone to see. To get out of the house, I would […]

The act of manifesting is making something tangible and able to be experienced by the physical senses. Our ideas, dreams, and goals all exist in the fifth dimension. They live in our minds. Manifestation is the process where we make them three-dimensional realities. Manifestation consists of aligning yourself with your goal so it can express […]

The Merriam-Webster dictionary defines “manifest” as something “able to be seen” or  “clearly shown or visible.” The act of manifesting is making something tangible and able to be experienced by the physical senses. Manifestation consists of aligning yourself with your goal so it can express itself in the physical world. Today, many New Age schools […]

The following article, Inner Work for the Divine Feminine, is aimed at women who are still on the journey of selfhood. The process of becoming one’s own self. Some women grow into adulthood and have already integrated their divine femininity, which holds aggression and authority. But for other women, these assertive qualities are something they have […]

In this post, we’ll be going over ideas about shadow work for mommy issues. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Mommy Issues Depending on your experiences with your own mother, or lack thereof, you might have a positive or a negative “mother” complex in your psyche. A complex is […]

In this post, we’ll be going over ideas about shadow work for racism. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Racism The first thing worth mentioning is that many people out there experience shame for being the race that they are. Sometimes this is an acknowledgment of their […]

In this post, we’ll be going over ideas about shadow work for anger. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Anger Anger is a foundational emotion that’s supposed to let you know that you’ve somehow been violated. This is a self-defense mechanism built into us to protect our […]

In this post, we’ll be going over ideas about shadow work for polyamory. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Polyamory From my own perspective, it seems that traditional relationships have been getting phased out. Marriage and committed relationships are losing their appeal and aren’t being taken as […]

In this post, we’ll be going over ideas about shadow work for binge eating. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Binge Eating Food addiction is a national issue in the western world. Part of this is because of a powerful impulse to eat—an insatiable appetite with a complete lack […]

In this post, we’ll be going over ideas about shadow work for jealousy. First, let’s quickly go over what shadow and shadow work is. Shadow Work for Jealousy Although everyone experiences envy, it’s usually connected to narcissism. Sometimes when someone is deeply wounded in their formative years, they lose connection with their inner resources. This […]

In this post, we’ll be going over ideas about shadow work for daddy issues. But first, let’s quickly go over the shadow and what shadow work is. Shadow Work for Daddy Issues Everyone has an “inner parent” that reflects their image of mother or father caretakers. These “inner parents,” or parent complexes, make up the […]

This is an excerpt of a section within the Manifestation Manual: The Path of Least Resistance, titled Why Shadow Work is Essential for Manifestation. Here is a quick rundown of shadow and shadow work to get you up to speed: What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you […]

What I’ve noticed is that 99% of the population doesn’t realize that “shadow work” is the actually a term used for self-therapy based on the very real practice of analytical psychology, otherwise known as Jungian therapy. Carl Jung is the first person to coin the term “shadow work” during the his time inventing concepts for […]

This is an excerpt of a section within the Manifestation Manual: The Path of Least Resistance, titled How to do Shadow Work Manifestation Exercises. Here is a quick rundown of shadow and shadow work to get you up to speed: What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you […]

This is an excerpt of a section within the Manifestation Manual: The Path of Least Resistance, titled How to Practice Shadow Work Examples of Techniques & Exercises. Here is a quick rundown of shadow and shadow work to get you up to speed: What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side […]

Are you looking for shadow work for fear and risk? Before we get into that, we need to quickly go over some key concepts. Shadow Work for Fear & Risk Everyone naturally avoids risk, despite taking risks being necessary to experience life. When you fear taking risks, you can feel you are placing another “above” […]

We’ll be going over some ideas about shadow work for trust issues after a betrayal. But first, we need to make sure you understand a few important things. Shadow Work for Trust Issues Betrayal can be soul-crushing to the point that a person changes their views on life. You are given a rude awakening and […]

We’ll be going over some ideas about shadow work for abandonment issues. But first, we need to make sure you understand a few important things. Shadow Work for Abandonment Issues Attachment theory tells us that the attachment style we build with our caregivers will reflect how we relate to others later in life. This is […]

By popular demand, we’re answering the following reader questions: “Is the shadow self real?” Yes, the shadow self is real. It’s the part of yourself that you’ve banished outside of your awareness. You learn to do this in your formative years because you relied on your caretakers and needed their approval for survival. Part of […]

Are you trying to find a method of shadow work for getting over someone after a breakup? Well, I’m sorry to hear that—but you’ve come to the right place. Heartache is a painful growing experience that lets you reflect on yourself and gain awareness of potential you didn’t realize before your recent relationship. People are […]

Are you wondering what shadow beliefs are? Before we get into that, it’s important that we briefly go over inner child work. What is Inner Child Work? Inner child work, or inner child healing, is becoming aware of what aspects of yourself you’ve denied and redeeming them via conscious integration. It’s doing the griefwork to digest […]

Are you looking for ideas about shadow work about money? Before we get started, let’s quickly go over a few things. Perspective on Shadow Work About Money People typically project their own unowned qualities on the socioeconomic group that is “opposite” of themselves. For example, there is a stereotype that poor people are lazy while […]

If you’re wondering how to start inner child work, I suggest you try out this very popular Inner Child Work Exercise video: Before we get into inner child work, let’s first quickly go over what shadow work is. How to Start Inner Child Work What is Inner Child Work? Inner child work, or inner child healing, […]

Have you ever wondered why shadow work is important? Before we get into why that is, let’s go over a few key concepts. 6 Reasons Why Shadow Work Is Important 1) Responsibility for Psychic Inheritance “Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the […]

A popular question we get asked on this blog is the question: “Is shadow work spiritual?” Yes, shadow work is part of a paradigm that helps you connect with any higher power you believe in. It helps you with your own psychology while helping you develop your spirituality. It resonates most with people who are […]

Have you ever heard of the symptoms of shadow work? Before I get into them, let’s go over some key concepts. 5 Symptoms of Shadow Work Here are some side effects of shadow work: Understand Self-Deception & Distortions Shadow work helps you understand how the psyche affects how we see the world and the people […]

You’re probably wondering, “Have I been doing shadow work?” Maybe, but probably not with the intent to gain any real insight. But before we get more into it, let’s go over a few things. Have I Been Doing Shadow Work? Here are 4 ways you have been doing shadow work without even knowing: 1) Writing […]

Are you looking for shadow work for inner child prompts? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to […]

Are you looking for shadow work questions for life-changing self-discovery? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to […]

Are you looking for deep spiritual shadow work prompts? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to repress […]

Are you looking for morning shadow work prompts? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to repress these […]

Are you looking for shadow work prompts for money? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to repress […]

Are you looking for shadow work prompts for trust issues? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to […]

Are you looking for shadow work prompts for insecurity? Before we get started, let’s quickly go over a few things. What are shadow work prompts? Shadow work prompts are a popular method of doing shadow work, where you journal and self-reflect on a set of thoughtful questions. By putting your emotions and thoughts into words, you […]

Are you looking for shadow work prompts for growth and maturity? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned […]

Are you looking for shadow work prompts for limiting beliefs? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to […]

Are you looking for shadow work prompts for abuse? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to repress […]

Are you looking for advanced shadow work prompts? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to repress these […]

Are you looking for deep shadow work prompts for your inner child? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you […]

Are you looking for intense shadow work prompts about parents? Before we get started, let’s quickly go over a few things. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to […]

Are you wondering how to do shadow work journal exercises? Before we get started, let’s go over a few quick things. What are shadow work prompts? Shadow work prompts are a popular method of doing shadow work, where you journal and self-reflect on a set of thoughtful questions. By putting your emotions and thoughts into words, […]

If you’re new to shadow work, you’re probably wondering “Should I do shadow work every day?”. Before we get into it, let’s go over some key concepts. Can you do shadow work daily? Yes, you can do shadow work daily. Here are two very popular and direct ways of getting in touch with your shadow: […]

If you’re new to shadow work, here’s a quick guide on how to accept and integrate your shadow self. Before we get into it, let’s go over some key concepts. How to Accept & Integrate Your Shadow Self After you learn to identify your own shadow, it’s crucial that you accept it, along with its […]

If you’re new to shadow work, here’s a quick guide on how to embrace and identify your shadow self. Before we get into it, let’s go over some key concepts. How to Embrace & Identify Your Shadow Self Since your shadow is unconscious, you will only spot and identify your shadow self indirectly. Here is […]

If you’re new to shadow work, here’s a quick guide on how to find your shadow self. Before we get into it, let’s go over some key concepts. How to Find Your Shadow Self The first step to discovering your shadow self is to admit that something else is acting within you. You aren’t the […]

If you’re new to shadow work, here’s a quick guide on how to do shadow work for beginners. Before we get into the three steps, let’s go over some key concepts. How to do Shadow Work on Yourself for Beginners How to Admit & Find Your Shadow Self The first step to discovering your shadow […]

Why do shadow work? There are a variety of reasons to do shadow work. But before we go into (1) why you should do shadow work and (2) signs you need shadow work, let’s go over some key ideas. 6 Reasons Why You Should Do Shadow Work 1) Your triggers lose power over you. A trigger is […]

Are you wondering if you can do shadow work as a Christian? Yes, you can do shadow work as a Christian. Shadow work is a psychology topic that can be viewed as “advanced” self-development that was initially influenced by Christianity. It is NOT evil, and it is NOT sinful. Instead, it helps build self-awareness, compassion, […]

Are you wondering if you can do shadow work in your dreams? Yes, you can do shadow work in your dreams. However, your dreams contain more than just your shadow. They also include your anima, animus, archetypes, and so on. Your dreams carry secret messages that your higher Self wants to raise into your awareness. […]

Here is a quick and clear explanation of what is shadow work and inner child work. Shadow Work is the process of integrating the parts of your personality that you’ve disowned and repressed. Throughout your life, family and society teach you to embrace some parts of your personality while hiding away others. This typically happens through some […]

Are you wondering why does shadow work make you cry? Yes, shadow work can be a very cathartic experience that leads to crying. This is because you are coming to terms with certain aspects of yourself that you’ve denied for so long. So in many ways, shadow work is a confessional. Before we get more […]

Are you looking for shadow work for inner child healing? Then, you’ve come to the right place! But first, let’s go over some key concepts. What is shadow, and what is shadow work? The shadow is the side of yourself that’s disconnected and unfelt. It’s the part of yourself that’s been rejected since childhood, and you have no […]

Are you looking for shadow work prompts for after a breakup? Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has […]

In this article, I’ll be going over shadow work for fear and cowardice, where I’ll be tackling issues with fear and cowardice from three different angles: Journal Prompts for Fear and cowardice Being Triggered By Fear and cowardice Unconscious Beliefs & Self-Acceptance Before we get into it, let’s cover a few essential topics. What is the […]

Does inner child healing work? Yes, inner child healing does work. Doing griefwork to process emotions you carry from the past AND becoming conscious of your unconscious beliefs, helps you become emotionally mature and experience universal Love. Before getting more into inner child healing, let’s go over a few things. What is the Inner Child? […]

This list of books on inner child healing contains material that’s digestible for readers with an interest in reparenting and healing their inner child. You can buy books and spend months doing research OR— Check out the Self-Love & Being Course here to streamline your learning and develop life-changing self-awareness at a fraction of cost […]

Are you looking for how to heal inner child wounds? Well, you’ve come to the right place! Here I will show you key points you need to know to heal your inner child wounds. But first, we need to go over a few things. What is the Inner Child? Your inner child, similar to your shadow, […]

In this article, I’ll be going over shadow work for laziness, where I’ll be tackling issues with laziness from three different angles: Journal Prompts for Laziness Being Triggered By Laziness Unconscious Beliefs & Self-Acceptance Before we get into it, let’s cover a few essential topics. What is the shadow, and what is shadow work? The shadow is the […]

In this article I’ll be going over shadow work for jealousy, where I’ll be tackling issues with jealousy from three different angles: Journal Prompts for Jealousy Being Triggered By Jealousy Unconscious Beliefs & Self-Acceptance If you want to understand jealousy and envy on a deeper level, go here. Before we get into it, let’s cover […]

Are you looking for shadow work prompts for self-worth? Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own […]

Are you wondering if you can kill your inner child? No, you can’t kill your inner child. Because your inner child is the true, uncontaminated essence of who you are; that which is spirited, creative, authentic, and accepting. To kill your inner child means to plainly commit suicide. Many adults who commit suicide are those who […]

Are you wondering, “does everyone have an inner child?” Yes, everyone has an inner child. It’s the true, uncontaminated essence of who we are; that which is spirited, creative, authentic, and accepting. Before we go into more details, let’s go over a few things. What is the Inner Child? Your inner child, similar to your shadow, […]

There are many profound benefits of inner child work. But before we get into these benefits, understand that people who didn’t build a sense of security in their childhood will need to develop their spirituality to attain this sense of security in adulthood. This doesn’t mean you need to take on religion. But adopting spiritual […]

Are you wondering why inner child work is important? Well, you’ve come to the right place. Before we get into the importance of inner child work, let’s first go over a few things. What is the Inner Child? Your inner child, similar to your shadow, is part of your unconscious mind. The inner child is the […]

Are you wondering what are inner child wounds? Before we get into that, let’s first talk about the inner child. What is the Inner Child? Your inner child, similar to your shadow, is part of your unconscious mind. The inner child is the true, uncontaminated essence of who we are; that which is spirited, creative, authentic, […]

Have you ever asked yourself, “Do I have inner child trauma?” If you’re wondering how this inner child trauma can evolve into your adulthood, go here. Before answering your question, let’s go over what the inner child is. What is the Inner Child? Your inner child, similar to your shadow, is part of your unconscious mind. […]

Are you wondering why is shadow work so painful? Shadow work comes more naturally to some people. The people who do best with shadow work are those who are inclined to be intuitive or emotional. People who are very logical or those who don’t think beyond superficialities will struggle to do shadow work. Before I […]

There are a few ways you can perform shadow work, some of which include art, meditation, and journaling. Shadow Work through Art There are a variety of ways you can perform shadow work through art. I will go in-depth on how to do this in a future post. For now, here are three ways to […]

Are you wondering how shadow work can help improve your mental health and heal your inner wounds? Well you’ve come to the right place. I’ve done plenty of shadow work coaching and I’ve written many articles to help you find out what inner work you need to do. But first, let’s make sure you understand some key […]

Should I meditate before shadow work? Yes, it helps to meditate before shadow work. Meditation allows you to clear your mind and focus inward. This makes shadow work more effective and will help you discover your innermost truths. Before I tell you why you should meditate before shadow work, let’s make sure you understand a […]

Are you asking yourself, “I wonder what inner child wounds do I have?”. Well you’ve come to the right place. I’ve done plenty of shadow work coaching and I’ve written many articles to help you find out what inner work you need to do. But first, let’s make sure you understand some key ideas. What is the […]

Are you asking yourself, “What shadow work do I need to do?”. Well, you’ve come to the right place. I’ve done plenty of shadow work coaching, and I’ve written many articles to help you find out what inner work you need to do. But first, let’s make sure you understand some key ideas. What is shadow, […]

Welcome to the Inner Shadow Work Cheating & Infidelity series. This series is about how cheating starts and what goes through the minds of everyone involved. Despite not being directly related to shadow work, I’ve decided to bring this TikTok series onto the blog due to its high popularity. Notes on the Inner Shadow Work […]

Are you wondering why is shadow work so hard? Shadow work comes more naturally to some people. The people who do best with shadow work are those who are inclined to be intuitive or emotional. People who are very logical or those who don’t think beyond superficialities will struggle to do shadow work. Before I […]

Are you looking for shadow work prompts for love? Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own […]

Are you wondering how to shadow work journal for beginners? Shadow work journaling is an introspective exercise where you uncover the deepest truths about yourself. Most people do this with the help of shadow work prompts. Which gives you a place to start with your self-inquiry. Before I get more into shadow work journaling, it’s […]

Welcome to the Inner Shadow Work Manifestation series. Here I will teach you how your mind works and how to mend your inner wounds so you can align with your higher self and move forward in life. Manifestation, or The Law of Attraction, is the idea that you will get whatever you put your focus, thoughts, and […]

Are you looking for shadow work prompts for forgiveness and letting go? Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that […]

Are you looking for shadow work prompts for self-love? Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own […]

Are you looking for shadow work prompts for relationships? Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own […]

Can you see your shadow self in dreams? Yes, you can see your shadow self in dreams. The personal shadow appears as the same sex as you in your dreams. Shadow can seem threatening or antagonistic in your dreams and carries contrary qualities to you. Before we get more into it, I want to make […]

Can your shadow self be positive? Yes, absolutely. Your shadow holds positive, untapped qualities that you disowned long ago. By tapping into your “inner gold,” you’ll become more authentic, and you’ll find life to be more satisfying. People who never uncover the gold hidden within their shadow are people who don’t know who they are. […]

Are you looking for shadow work prompts for depression? Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own […]

Are you looking for shadow work prompts for abandonment issues and codependency? Shadow Work journal prompts are the easiest ways for beginners to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own […]

Are you looking for shadow work prompts for healing trauma? Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its […]

Are you looking for shadow work prompts for anxiety? Shadow Work journal prompts are the easiest ways for beginners to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own desires and wants. […]

Are you looking for shadow work prompts for anger? Shadow Work journal prompts are the easiest ways for beginners to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own desires and wants. […]

There are many shadow work side effects that many people never consider. To some people, these side effects may appear as benefits. But to others, they seem like issues. Your perspective is entirely based on your level of consciousness development. Shadow Work is a practice that is naturally higher in consciousness. If you’d like to […]

Can shadow work help with depression? Yes, shadow work can help with depression. It’s usually due to a lack of self-love and neglect of shadow work, that people feel more depressed than they normally would. Of course, make sure you talk to a specialist to know more about your specific diagnosis and treatment. Before we get […]

Are you looking for shadow work for codependency? Well, you’ve come to the right place. Before we get into it, we need to go over a few key concepts. What is shadow and what is shadow work? The shadow is the side of yourself that’s disconnected and unfelt. It’s the part of yourself that’s been rejected since childhood […]

Are you looking for information on shadow work for anxiety, trauma, and fear? Well, you’ve come to the right place! Before we dive into these topics, let’s make sure you understand some key concepts. What is shadow, and what is shadow work? The shadow is the side of yourself that’s disconnected and unfelt. It’s the part of yourself […]

Are you wondering how to know if you need to do shadow work? Before we get into it, we need to make sure you understand some important concepts. What is shadow and what is shadow work? The shadow is the side of yourself that’s disconnected and unfelt. It’s the part of yourself that’s been rejected since childhood and […]

Are you wondering what is the best way to do shadow work? The best way to do shadow work is by performing Active Imagination. There are many ways to do Active Imagination, but I’m going to show you how to do it via inner dialogue. It’s the easiest and most convenient way for anyone to do Active […]

Are you wondering how to use tarot for shadow work? I’ve got my friend Dany from Italy to tell us everything you need to know using tarot for shadow work: Shadow work is a wonderful practice for you to get to know yourself in a deeper way. There are many ways to do your shadow […]

Does shadow work work? Yes, shadow work does, in fact, work. Doing shadow work can be very life-changing because you grow to love yourself, others, and life in general. You will start to manifest the things you want without resistance, and you will let go of resentment along with the weight of others’ expectations. Before […]

Are you wondering how long does shadow work last? Do you do shadow work forever, and does shadow work ever end? You can do shadow work for the rest of your life. But, chances are, at some point, you’ll become mature enough that you won’t need to perform shadow work much anymore. There are stages […]

Doing a bit of shadow work for relationships is a good way to see whether your relationship is a lie or not. You and your partner’s shadows play a huge unseen role in your relationship. It’s the source of many arguments, issues, and failed misunderstandings. As well as “love”, admiration, and order. If you haven’t […]

Are you wondering when to start shadow work? The best time to start shadow work is when you are called to it. Most times, this will happen around a period of tragedy. When you begin to realize that you have less control than you think. When you intuit that something is wrong. The world isn’t […]

Can you do shadow work on your phone? You can use your phone as a tool for shadow work. You can put on meditative music, write shadow work journal prompts, and view content that gives you a cathartic experience – ALL through your phone. But if you aren’t making sensational realizations about yourself that shift […]

Are you wondering where to do shadow work? The best place to do shadow work is somewhere quiet, where you have privacy. There is no actual location or some weird shrine you go to. Instead, it’s best to have your own dedicated space to perform shadow work. I’ll go more into why you want a […]

Can you manifest without shadow work? Answer: Yes, if you had a very healthy upbringing and your body has consistently functioned correctly. Otherwise, if you didn’t have a very good upbringing, then chances are, you have some unconscious mental blocks that need to be managed. Shadow work helps remove these blocks to allow manifestation. Before […]

Are you wondering if anyone can do shadow work? Answer: No. Not everyone can do shadow. Certain individuals are genuinely incapable of performing shadow work. I’ll tell you why in a moment. But *you* on the other hand, definitely can do shadow work. Before I explain why you can perform shadow work and why others can’t, we need to make sure […]

Are you wondering if you can do shadow work alone? I have all your answers here. Can you do shadow work alone? Yes, you can do shadow work alone. After you learn what shadow work is and how to do it, you might want to do it anytime you have solitude. Before I show you […]

Are you looking for an Active Imagination Help Guide? You’ve come to the right place! What is Active Imagination? Active Imagination is a therapeutic technique from Jungian psychology that lets us communicate our conscious mind with the unconscious mind. This can be done through dream analysis, or “dream work”, or through meditation. Carl Jung’s Red […]

There are plenty of ways to identify your unconscious shadow. All of which are very tied together. First, let’s quickly go over what is the shadow. What is Shadow Self & Shadow Work? Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative […]

This article is based in domsubrelationship.com | As I got deeper into my research, I discovered that one of the best ways of expressing one’s inherent, sado-masochistic desires is through “shadow play”. “Shadow Play” is a term used to refer to BDSM, Kink, and activities of that nature.

Christians don’t realize that shadow work is another word for Carl Jung’s analytical psychology. Analytical psychology is heavily influenced by Christianity due to Carl Jung’s interest in his father’s work as a pastor. A popular question reader’s message this blog we want to answer is: “Is shadow work evil and sinful? Or is it biblical?” […]

Are you looking for the best shadow work exercises and techniques for beginners? We have a list of 10+ exercises that can help a beginner express their shadow side. But before we get into that, we need to make sure you understand a few things. What is the shadow and what is shadow work? The […]

Are you looking for insightful affirmations for shadow work? You’ve come to the right place. I’ve done lots of research on the shadow and shadow work, and I’ve come up with a list of powerful affirmations that you can use to get in touch with your unconscious self. Make sure to come back often as […]

How do I find my shadow self? The answer: You don’t find it, it’s already within you. However, there are nine specific ways for you to identify your shadow. But before we get started, let’s make sure you understand a few things. How Do I Find My Shadow Self? 1) Projection Projection is unconsciously taking […]

Are you wondering what are the benefits of shadow work? When I first got into learning about the shadow self I was very skeptical. But after doing lots of research and shadow work myself, I’ve come up with a list of hidden benefits of doing shadow work. Before we get started, let’s make sure you […]

How often should you do shadow work? The answer: As often as possible. But you need to understand that shadow work isn’t always going to be some enlightening act. What is shadow work? Shadow Work is getting your conscious and unconscious in agreement so that you can live a fuller and happier life. Shadow Work […]

Does Shadow Work make you tired and is it hard? The answer: It varies between individuals. Someone who is very open-minded will have an easier time than someone who is close-minded. The reason for this is because it can be very emotionally laboring to accept the shadow side of yourself. Someone who is open-minded will […]

Your shadow self, or shadow, is the side of yourself you have no awareness of. It holds all the qualities you disowned during your formative years. Although you learned to repress these qualities to push them outside of your awareness, they are still living underneath the surface. They unconsciously guide your actions and are the unseen cause for […]

Does shadow work help with manifestation? The answer: Yes, but not in the way you think. Most people who get tied up with the idea of manifestation have usually have gotten it from what’s known as The Law of Attraction. Manifestation, or The Law of Attraction, is the idea that you will get whatever you […]

What does your shadow self look like? The answer: It depends on the context. Sometimes your shadow can show up in your dreams. Other times it might show up in your daydreams, or your imagination. In either case, the only reason your shadow ever surfaces is that it wants to bring a thought or belief […]

Can shadow work be dangerous? The answer is no, not likely. But it is possible, and it has happened. For example, those stories that you see on the news. The ones where people hijack planes and crash into buildings. Or the ones where unassuming people take guns to schools and shoot everyone. These are instances […]

So you’re probably wondering what is Shadow Work spiritually? Well, the answer is a bit in-depth, but I’ll try to explain it to you as simply as possible. Before telling you what Shadow Work is spiritually, you need to understand what consciousness and the unconscious are. Consciousness is essentially everything that’s in front of you. It’s […]

Did you know there’s an invisible force of sado masochism controlling your life? In psychology, this invisible force is called the unconscious, also referred to as the Shadow. It’s the part of yourself that’s been rejected since childhood and you have no awareness of. But even so, your Shadow is the unseen cause for everything […]

Everybody needs to do inner child work, or inner child healing, to become an emotionally mature adult. In every adult there lurks a child… that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole. Carl Jung […]

Are you trying to understand how your shadow and projection psychology work? Understand that everything about the unconscious is rather tricky and counter-intuitive. Shadow and Projection Definition The Shadow is the part of yourself that is disconnected and unfelt. It’s the part of yourself that’s been rejected since childhood and you have no awareness of. Projection is a […]

Shadow Work journal prompts are one of the easiest ways for a beginner to build a relationship with their shadow. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. It’s another side of you that has its own desires and wants. In fact, it’s the unseen reason […]

Welcome to our Shadow Work Guide. You will learn about the unconscious side of yourself and how to integrate your shadow to become whole. If you want to further study the shadow, check out the booklist. “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Jung Similar to […]

This list of books on shadow work and unconscious behavior doesn’t include research papers or extensive works. Instead this shadow work book list contains material that’s digestible for readers with an interest in the unconscious. You can buy books and spend months doing research OR— Check out the Shadow Work Course here to streamline your […]